Ginger, Honey and Lemon
| 2 Glasses | |
| 200 ml | Turkish yogurt |
| 2 tsp | fresh ginger, grated |
| 1 tbsp | honey |
| 2 tsp | lemon juice |
| 3 | ice cubes |
Ginger has been grown since ancient times in Asia and is a big part of our food history. It's said to be the most widespread plant in the world after pepper. It has aniti-inflammatory characteristics and increases blood circulation.
1
Peel and grate the ginger.
2
Put in a blender along with yogurt, honey and ice cubes. Squeeze the lemon.
3
Blend everything into a smooth drink. Serve as a refreshing alternative to tea when someone you care about has a cold.